Видео ютуба по тегу Ballet Leg Stretch

🦋 Ballet Leg Stretch: 15 Min Strength & Flexibility Workout for Dance (Hip + Hamstring Exercises)
🦋 Ballet Leg Stretch: 15 Min Strength & Flexibility Workout for Dance (Hip + Hamstring Exercises)
How to get flexible legs
How to get flexible legs
5-минутная растяжка | Обретите гибкость ног за 2 недели! *Без оборудования*
5-минутная растяжка | Обретите гибкость ног за 2 недели! *Без оборудования*
10 min Daily Stretching Routine - Full body Stretching Routine | Ballet For All
10 min Daily Stretching Routine - Full body Stretching Routine | Ballet For All
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
Растяжка на каждый день | Танцевальные упражнения на растяжку, шпагат, поперечный шпагат и передн...
Растяжка на каждый день | Танцевальные упражнения на растяжку, шпагат, поперечный шпагат и передн...
"Strong & Beautiful Ballet Feet” – How to Improve Your Arch in a Healthy and Effective Way.
8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim
8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn Kim
Ballet strength and injury
Ballet strength and injury
Advanced Ballet Flexibility Stretches | Full Body Stretching Exercises For Dancers (Splits & Back)
Advanced Ballet Flexibility Stretches | Full Body Stretching Exercises For Dancers (Splits & Back)
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
STRETCHING EXERCISES for INTERMEDIATE (2nd video from 3)
STRETCHING EXERCISES for INTERMEDIATE (2nd video from 3)
STRETCHING EXERCISES for BEGINNERS (1st video from 3)
STRETCHING EXERCISES for BEGINNERS (1st video from 3)
4 Hip Flexor Strength Exercises for Dancers (Improve Extensions + Jumps!)
4 Hip Flexor Strength Exercises for Dancers (Improve Extensions + Jumps!)
Ежедневная 20-минутная растяжка | Балет, танцы, гимнастика
Ежедневная 20-минутная растяжка | Балет, танцы, гимнастика
Stretch Class | Get REALLY Flexible Legs!
Stretch Class | Get REALLY Flexible Legs!
Hamstring Strength and Flexibility | Follow along stretch for dancers and ballet technique
Hamstring Strength and Flexibility | Follow along stretch for dancers and ballet technique
Leg Stretches for the Inflexible! Beginner Flexibility Routine
Leg Stretches for the Inflexible! Beginner Flexibility Routine
HIGHER EXTENSIONS Ballet Workout - Flexibility Stretching Exercises | EP. 1
HIGHER EXTENSIONS Ballet Workout - Flexibility Stretching Exercises | EP. 1
BALLET STRETCHING - stretch FULL BODY with ballerina Maria Khoreva (MARIINSKY Theatre)
BALLET STRETCHING - stretch FULL BODY with ballerina Maria Khoreva (MARIINSKY Theatre)